Posts tagged ‘Sweet Potato’

February 1, 2013

Veganism Day 1: Chickpea and Apricot Tagine

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Coming back after a two month + hiatus.  A lot has happened in two months.  I took a trip to the United States and indulged in so much pizza that I didn’t even know what to do with myself.  I confirmed the fact that, although the US has foods that quench my hunger in a cultural sense, the quality of the vegetables and the fruits have rien à voir (nothing to do) with the ones in France — (a quick google search translates ‘rien à voir’ to ‘it’s apples and oranges!’ heh.)  I couldn’t believe the choices in the supermarkets, but when push comes to shove, nothing is more odorous than the fresh market produce that I get once a week at the Boulevard de la Marne.  But anyway, passons.  Let’s get back to the topic at hand.  My return.

My return is special.  Because I am coming back with a new flavor of the month – as we should say. Veganism. Hmm.  Veganism? For someone who has eaten not one but TWO fondues this week alone? It doesn’t seem to add up.  Which is exactly why I am doing it.  Cheese and I have a tumultuous relationship.  As in, it ruins me.  After watching two particularly enlightening documentaries on the food industry and the effect of dairy products on our health, I have mulled over the idea for some time.   Let’s add the fact that hereditary can be cruel to us.  And so I’d like to ideally take the best care of my body that I can – that is to say before my genes decide for me!

And if I were to actually be a practicing yogi (oh how I miss my yoga classes these days) I would be taking the nonviolent route.  Essentially, I want to see if kindness to my body and to other sentient beings will affect me, for the better.  Bref.  My thoughts are unclear. In order to help with unclear thoughts, this next month shall be co-blogged by The Beard.  He has decided to follow me in my pursuits. For someone who eats a whole lot of mozzarella, I’m just really impressed by his kindness to join me.

The Beard, everybody.

Cheese is my dope. But there’s nothing you can’t put aside, really. At the origin was vegetarianism –which seems to have accompanied my life forever. There’s no way back, but there is a way forward. Veganism. Veganism? For I believe that the voiceless should talk. Not only animals, but anyone. But this is not it. Anyone who has ever experienced this strange moment when, full of animal protein, you feel like you owe it to someone. And as a Frenchman, let me tell you: we don’t like to owe anything to anyone, especially not on food-related matters. Someone opens your eyes. You agree. If you gotta talk the talk, you also gotta walk the walk. I’ve therefore become a follower. Because my guide to veganism is wise and tempered. Not a radical. Not like me. This move toward veganism –even though I don’t intend on becoming a permanent one today– is therefore an initiating journey into ethical and culinary improvement. Out of curiosity. And out of love.

To celebrate February 1st, one whole day of veganism, I give you the utmost delicious way to start 28 days of a plant based diet thanks to Ms. Kim.  Kim is a British colleague/marvel who knows how to cook with flavour (see what I did there, with the spelling of that word?) I want her to teach me everything she knows.  For those of you who don’t know : a tagine is a typical Moroccan dish that often incorporates a surprising fruit ingredient into a slow cooked dish.  The addition of the cinnamon is surprisingly welcome!

Chickpea & Apricot Tagine

(serves 5-6 people)

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What you’ll need:

  • 1 onion, chopped
  • 4 garlic cloves, crushed
  • 1 tsp ground cinnamon
  • 2 tsp ground cumin
  • 1 tsp ground ginger
  • 1 tsp ground turmeric
  • 2 carrots, cut into large pieces
  • 1 big sweet potato, peeled and chopped
  • 1 tbsp harissa paste
  • 1 can chickpeas, rinsed and drained
  • a bayleaf
  • 16 fl oz vegetable stock
  • as many dried apricots as you’d like, cut up
  • 1 can chopped tomatoes

Now what?

  1. Fry the onion and garlic until fragrant.  Add the spices and cook for a few minutes.  Then add the remaining ingredients in that order, mixing for about a minute in between each addition.
  2. Let is simmer for around a half an hour. “Cook until scrumptious” to quote Ms. Kim.
  3. Add salt and freshly ground black pepper and mint (or parsley or coriander).
  4. Serve over whole wheat couscous.

Honestly, the choices are endless, you can swap in or out any of the vegetables for other root or non-root veggies.  The vegan sky is the limit.

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